Your rights
Five principles, most of them already yours under GDPR and CCPA.
The Attention Bill of Rights
We hold that a person's attention is their own (to see, to refuse, to move, to end, and to share in its worth) and that no platform may quietly take what it has not plainly earned.
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The right to see what they have.
A full copy of everything a platform holds on you: not a summary, the file itself.
GDPR Art. 15 · CCPA §1798.110
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The right to know who is watching.
Open your own data export and the off-platform tracker list often runs to dozens (sometimes hundreds) of companies you never handed your data to directly. You have the right to know their names.
GDPR Art. 13–14
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The right to take it back.
To move your data to another service, or to have it deleted outright.
GDPR Art. 20 · Art. 17 · CCPA §1798.105
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The right to a fair deal.
Opt2In is free. Paid research, which is running now, is optional, separate from the free report, and paid: Opt2In pays you for your time, no brand ever receives your identity, what you answered reaches a brand only with every identifying detail removed, and the price is on the card before you start.
Opt2In's pledge: a principle, not a statute
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The right to say no.
To refuse targeted advertising, and to opt out of your data being sold or shared, without losing the service.
GDPR Art. 21 · CCPA §1798.120 · §1798.125
We will never sell your data.
Every right, on Instagram.
Each right Meta must honor for Instagram, and the clock it's on once you ask. For what we hold, see our privacy policy. For what paid research keeps, see section 11.
| Right | Deadline | |
|---|---|---|
| See a copy of your dataGDPR Art. 15 · CCPA §1798.110 | Yes | 1 month (GDPR) · 45 days (CCPA) |
| Know who it's shared withGDPR Art. 13–14 | Yes | 1 month (GDPR) · 45 days (CCPA) |
| Delete your dataGDPR Art. 17 · CCPA §1798.105 | Yes | 1 month (GDPR) · 45 days (CCPA) |
| Move it elsewhere (portability)GDPR Art. 20 | Yes | 1 month (GDPR) |
| Correct inaccurate dataGDPR Art. 16 · CCPA §1798.106 | Yes | 1 month (GDPR) · 45 days (CCPA) |
| Opt out of sale / sharingCCPA §1798.120 | Yes | 15 business days (CCPA) |
| Object to / limit ad targetingGDPR Art. 21 | Yes | No fixed window |
Yes: a self-serve control you can use directly.